Fruit. In the opening episode, James reveals that there is far more to some fruit than just the nutritional value. He uses figs to ease constipation, hops for a very good night’s slumber, turns kiwis and papayas into a comforting face mask and utilizes goji berries in a soup that could support feed a cold – and all from issues that may well be found in any fruit bowl. James tries out his remedies on members of the public, with some astonishing outcomes.
102. Flowers. He reveals the historic use of marigolds, violas and elderflowers as approaches to help ease the signs and symptoms of every day conditions such as sore throats, zits and eczema. Victims of each of these, who are eager to locate a normal remedy to their well being troubles, try out out James’s remedies.
103. Trees. Ethnobotanist James Wong focuses on trees. His recipes for organic tree treatments contain a calming gel for varicose veins produced from conkers, a fragrant cologne produced from pine, a lotion to tackle head lice and a conventional tea which could aid improve memory perform. It is a fascinating combine of gardening, science and history, and the volunteers who try out James’s treatments find out if they can truly help.
104. Herbs. Most individuals use herbs to give foods a little bit of extra taste and flavour, but in this episode, ethnobotanist James Wong explores their far more classic use in aiding treat a variety of minimal everyday illnesses, from cold sores and insect bites to poor breath. Victims consider them out to see if these normal remedies help alleviate their signs. James also utilizes peppermint to whip up a aromatic homemade human body scrub.
105. Roots. James Wong focuses on what he considers the unsung heroes of the plant entire world – roots. Making use of valerian, ginger and marshmallow he generates delicious treats to assist fight anxiety, soothe coughs and reduce nausea and reveals the standard makes use of of echinacea to struggle off infection.
106. Veg. Ethnobotanist James Wong exhibits viewers how to increase and change frequent greens into treatment options which may well assist simplicity muscle sprains and make a wonderful addition to a low cholesterol diet program. James also turns cucumbers into a relaxing eye gel for sufferers to attempt.