Download Pure, White and Deadly

 Download Pure, White and Deadly


John S. Yudkin, “Pure, White and Deadly”

Pe-in Books | 1988 | ISBN: 0140083537 | 200 pages | PDF | 36.25 MB



This revised and updated study of sugar reinforces Yudkin’s belief that sugar can contribute to many of our most prolific diseases including diabetes, liver and heart disease. He claims that children and adult health could be much improved if more care was taken to eliminate sugar from diets. John Yudkin has also written “This Slimming Business”, “This Nutrition Business”, “The A-Z of Slimming” and “The Penguin Encyclopedia of Slimming”.

This is an update of the original Yudkin book, written in 1972. This book is difficult to find and is now out-of-print. Much of what Yudkin predicted 30 years ago is now coming true with respect to metabolic syndrome ie. obesity, high blood pressure, diabetes and heart disease.

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