Shotokan Karate International Complete Guide Step.1 DVD (2006)

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Shotokan Karate International Complete Guide Step.1 DVD (2006)
English | 01:46:43 | Xvid | 720×480 | 29.97fps 1342 Kbps | MP3 128 Kbps 48.0khz | 1.00GB
Genre: eLearning

Kanazawa HIrokazu is the director of the International Shotokan Karatedo Federation. Born in 1931 he learned karate from Nakayama Masatoshi and Funakoshi Gichin the first person to teach Okinawan karate in Japan. In 1957 he won the first kumit championship sponsored by the Japan Katate Kyokai. In the 1960s Kanazawa Sensei spent 2 and a half years teaching karate in Hawaii. Since then he has taught karate throughout North and South America Europe the Middle East and Asia. In this DVD the first of 3 he introduces Shotokan Karate.

Contents:
?Methods of Standing-Shizen tai/Zenkutsu Dachi/Kokutsu Dachi/Kiba Dachi
?Basic fists
?Tsuki-Chokuzuki/Gyakuzuki/Junzuki/Uraken and Tettsui
?Keri-Mae Geri/Keage/Kekomi/Mawashi Geri/Mikazuki Geri
?Uke-Gedan Barai/Age Uke/Soto Uke/Uchi Uke/Shuto Uke
?Ido Kihon-Oizuki/Gyakuzuki/Maegeri/Mawashigeri/Keage/Kekomi/Uke/Dantai
?Kata-Heian Shodan/Heian Nidan/Heian Sandan
?Kihon Kumite-Gohon Kumite/Sanbon Kumite

Screenshot:

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