Boxing’s Ten Commandments: Essential Training for the Sweet Science
Nov 21, 2010 | Comments 4
Boxing’s Ten Commandments: Essential Training for the Sweet Science
Tracks Publishing | 2007-06-01 | ISBN: 1884654282 | 192 pages | File type: PDF | 6 mb
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression��from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
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